Oil Pulling is a special, ancient practice from 5000 years ago for oral and overall body health. We want as many people to discover this amazing practice as possible.

Woman smile. Teeth whitening. Dental care.

Bacteria, viruses and such have an oily or lipid skin on them, and Oil attracts Oil!  By swishing oil in your mouth, you draw out the millions of bacteria on a daily basis.

oil pulling oil Kathy Heshelow Sublime Naturals

This brings you better oral health: less gum disease (quite common), less plaque, less cavities, whiter teeth and fresher breath.  It also takes a load off of the lymphatic system which continually works to get toxins out of your body. This gives you more energy and a better immune system. 

Finally, some bacteria that is absorbed or swallowed could cause other diseases in the body, and there is a strong link between oral health and heart disease.


wooden surface and sunny forest

See the medical statistics and lots more about Oil Pulling, plus the HOW TO guide – and our USDA Certified Organic Sesame Oil on our specialized website devoted to Oil Pulling.